Bendyoga | Regain Your Power with Shamanic Yoga

Step into a nurturing space where healing transcends the boundaries of the physical body.

This workshop is an immersive exploration of practices designed to harmonise your mind, body, and spirit.

Created with intention, it invites you to go deeper than the poses and cultivate a profound sense of well-being.

What to Expect:

This unique workshop weaves together a tapestry of transformative practices, blending David's diverse passions and expertise:

- Hatha Yoga: Awaken and align your body through a grounding and mindful asana practice

- Shamanic Journeying: Embark on a meditative inward voyage, guided by the rhythmic pulse of a drum…

Things to remember

For the session, you'll need to wear comfortable clothing.

Mats, blocks and belts are provided but please feel free to bring your own.

Please bring along a blanket, pillows and even a quilt for the relaxation.

There is parking close by:

Churchgate\ Stockport\ SK1 2LX

I'm not very flexible - is yoga suitable for me?

Absolutely! Most people who come to a yoga class always tell me they are the least flexible person ever. That's a great place to begin. Over time, flexibility improves as well as strength

What are the health benefits of yoga?

Here is a list of things that people who come to my classes tell me: - Less stress, better relaxation - Builds core strength and flexibility - Increases stamina - Sleep better - Improves health and wellbeing - Controls weight - Get more flexible

I have never done yoga before will I be okay?

This session is suitable for complete beginners so even if you are the least flexible person ever, or think that you can't meditate because you have a busy mind, come along and give it a go. Pretty much everyone starts yoga in this place and they soon change their mind.

Age Requirement

All attendees under the age of 16 must be accompanied by a parent/guardian.